Chlorella and Spirulina are both considered by many health professionals as the ultimate superfood supplement.
Combined, they provide a full array of micro and macro nutrients including all the essential amino acids, vitamins, magnesium, iron, zinc, and healthy fats.
Most prescription medications have a long list of adverse side effects. It can also lead to dependency problems for some patients.
If you are looking to reduce your medication intake, using the right natural supplements have proven to be a great natural alternative route for people living with Fibromyalgia.
Kathleen M. Zelman, MPH, RD, LD released an article entitled: The Truth About Detox Diets. In the article, the author says that:
“...Your body is an expert at getting rid of toxins no matter what you eat. Toxins don’t build up in your liver, kidneys, or any other part of your body, and you’re not going to get rid of them with the latest detox wonder.”
So it this true? Can you really not detox your body?